Weight loss - gym vs. hospital

There is no doubt that the NHS is something our country should be forever proud of but suggesting a young man in his teens should get his stomach stapled and take loads of pills to deal with his weight problem doesn’t sit well with me.

Luckily they decided to go down the exercise and nutrition route with me.

5kg has been dropped in 4 weeks and the motivation is there to do more in a smart and sustainable manner. His mum’s text says it all.